Day 76 PV 175.8 October 16, 2011
Daily Loss: Water loss 1 lb (Need 1 more to be even with lowest of this week 174.8 lbs)
Total Loss: 30.5 lbs
Wt. to go: 19.3 lbs
Breakfast: Vanilla Crepes made with Hazelnut flavoring. (1 Tablespoon Oat bran)
Lunch: Coffee and conversation I forgot to eat
Supper: Eggplant Dukan top with tomato sauce with turkey and tofu
Snack: Microwave cookie
I had 3 small but beautiful eggplants and only a cup of homemade tomato sauce. I stretched it with more spices and tomato paste but it only had a 1/3 lb of ground turkey. I added 1/2 lb of tofu and cooked it 30 min. I was so shocked it tasted so good. Tofu is going to be my answer to the high cost of protein. The slices of eggplant dipped in egg cooked up well. I now have 3 serving for future PV meals. I did have to add some salt to the sauce (allergy to garlic).
I had a great cheer up today. I forced myself to stay awake all day and got some stuff done, able to get a note off to my darling daughter and got a call from Sis, who sounded so tired. I still have not had time on a PV day to make something with pumpkin. For the holidays there has to be one very good pumpkin recipe. Any ideas?