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Dukan Diet Doing

Day 40   PP            Saturday  181.9       September 10,2011

Daily Loss:   0.7 lb
Total Loss:  24.1 lbs
Wt. to go:    27.9 lbs

Breakfast:  2 chocolate bran cookies, coffee

Snack:   Vicki’s chocolate scrambled eggs, so easy.  Lots of water.

Lunch:  Plain hamburger, small piece of steak.  Lots of water.  Jello/yogurt.

Snack:  yogurt  a couple of times, all with sf peach.

I may make a custard for supper, french toast with turkey bacon.

Still very congested.  Coughing.  No walking, maybe tomorrow . Really not feeling well at all.



About kathlucky

66 years old and living in Alabama. First days on Dukan diet.

4 responses »

  1. Sorry to hear that you’re feeling sick, Kath — hope you feel better soon…

  2. You’re doing great, Kath! I hope you feel better soon!

  3. Thank you Miss Vicki. Are you the Miss Vicki of chocolate scrambled egg fame.?? I surfaced enough to read your great blog. And give the eggs a try.

  4. Ha, thank you Kath — yes, I love my chocolate scrambled eggs and eat them all the time (though my husband & my sister aren’t fans of it). 🙂


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